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Being a Victim, Being a Survivor, and Triumphing: The Words that Describe Our Experiences

8/18/2026

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Note: The See the Triumph campaign is now a resource managed here through The Source for Survivors. Today’s Pathway for Survivors Blog post is adapted from an archived blog post that used to be found on the See the Triumph site when it was a standalone website. The blog post below is adapted from that archived post, and we’re sharing it here since it is relevant to the overall work of The Source for Survivors. From time to time, we’ll share other archived See the Triumph blog posts and other resources here as well!.

By Christine Murray

The name of the See the Triumph campaign came from a quote from one of the participants in our studies, who said, "The only thing that bothers me about it is that other people can’t see the triumph in it. Because to me this is a treasure to be at this point in my life, in this stage, and it be beginning. Some people don’t even start to realize that they have the issues or start dealing with them until they get to this point.”

This quote reflects the importance of the language that we use to describe our experiences, and how that language can influence how others perceive those experiences.

There is often discussion among survivors and those who work in the domestic violence field on the difference between describing those who have been abused as "victims" and/or "survivors." Both of these terms conjure up certain meanings, and sometimes people view them as two ends of a process of growth that people go through as they move beyond their past experiences with abuse.
 
What does it mean to be a victim? The Merriam-Webster Dictionary defines a victim as "one that is acted on and usually adversely affected by a force or agent; one that is injured, destroyed, or sacrificed under any of various conditions; one that is subjected to oppression, hardship, or mistreatment; and one that is tricked or duped." This definition makes clear that a victim was subjected to harm by someone else or some outside forces.

And what about being a survivor? To survive means "to remain alive or in existence : live on; to continue to exist or live after; and to continue to function or prosper despite." Although this language is certainly more positive and empowering than the word victim, the term survival seems to imply a basic level of functioning and existence.

What if we, as a society, followed the idea of our study participant and viewed those who have been abused as triumphing? Let's look closer at this definition, too. Triumph means "a notable success; and the joy or exultation of victory or success." We definitely heard the triumph in so many of the survivors' stories in our research. Even though this triumph may not mean that all challenges from the abuse have disappeared, I believe that people triumph each and every day when they refuse to let their lives be defined by their past experiences with abuse.

And, what if we took the notion of triumph to the societal level, where we made it our goal to fully triumph over the epidemic of intimate partner and sexual violence in our world? Let us envision that "joy or exultation of victory or success" that we would have as a society from completely triumphing over abuse--by putting an end to it once and for all, so that every person can experience the world and relationships as safe, supportive, and nurturing. Of course, this is a huge task before us, but we can all work together, every single day, to work toward this triumphant vision of a safe and peaceful society that permeates every social and relational system.

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  • Home
  • About the Pathways Model
  • Find Your Pathway
    • Pathway for Survivors >
      • Blog - Pathway for Survivors
      • The Pathway for Survivors Mini-Journal
    • Pathway for Community Supports >
      • Blog - Pathway for Community Supports
  • About Christine Murray
  • Source for Survivors "Free Store"
  • See the Triumph
  • Financial Abuse Recovery Book
  • Other Resources
  • Contact Form
    • Sign Up for Our E-Newsletter